Enroll Now

☆

Enroll Now ☆

Limited spots available

8-Week Online Program

$360

One time

Join the Your Feel Good Journey 8-Week Program and feel stronger, healthier, and more energised. With progressive workouts, nutrition guidance, and a supportive community, you'll have everything you need to succeed—whether you’re training at home or at the gym.

What’s included

✓ An Individualised Training Programme

✓ 2 x Weekly 1:1 Check-ins

✓ Personalised Nutrition Targets and Ongoing Support

✓ 5 Group Class Package Voucher worth $100 or 1:1 PT Session

✓ Access to the incredible Feel Good Community

10.jpg
2.jpg
Untitled+design1.jpg
shutterstock_1879531678+%281%29.jpg
shutterstock_2297173605.jpg
5.jpg
8.jpg
9.jpg
3.jpg

Is the 8-Week Program Right for You?

Does This Resonate? Do You Want to:

  • Drop body fat while building lean muscle and feel more energised?

  • Get fitter with the accountability and structure you need to stay on track?

  • Change your all-or-nothing mindset?

  • Make real progress on your own?

What You’ll Achieve by Joining:

  • Consistency in your routine

  • Confidence in yourself

  • Improved fitness and increased energy

  • A commitment to showing up for yourself

What you’ll learn

  • ✓

    Master Your Mindset: Overcome self-doubt and embrace a positive attitude.

  • ✓

    Tailored Workouts: Get customised plans to shed fat and build lean muscle.

  • ✓

    Nourishing Nutrition: Learn how to fuel your body with balanced meals and simple meal prep tips for lasting energy.

  • ✓

    Accountability & Support: Join a community of like-minded women for motivation.

  • ✓

    Track Your Progress: Use tools to monitor your journey and celebrate victories!

Keep thriving with the Tribe

Feel Good Tribe Online Membership

$80

Every month

Stay on track and continue your wellness journey with monthly access to personalised workout plans, habit coaching, and community support!

What's Included:

✓ Custom Workout Plan

✓ Personalised Gym or At-Home Workouts

✓ Weekly Habit Coaching & Goal-Setting

✓ Monthly Check-ins & Progress Tracking

✓ Custom Nutrition Plans & Meal Guidance

✓ Access to the Feel Good Tribe Community for Motivation & Support

Testimonials

  • “I can’t believe how much my relationship with food and my mindset has improved”

  • “I’m down nearly 3kg at my halfway point and feel better than ever.”

  • “Feeling gooood! I’m down 3.7kg! Soooo happy”

  • “So grateful for the online community—it's awesome to connect with everyone!”

Still have Questions?