Spirit Stretch at The Feel Energised Retreat

Looking for a way to recharge your body and mind? Join us on 22 March at the Feel Energised Retreat for a transformative wellness experience with Spirit Stretch. As one of five powerful workshops designed to restore and revitalise, Awaken Your Energy offers more than just movement—it’s a full-body journey into balance, breath, and renewal.

What to Expect?

Led by Wienda Elias, an ERYT 200 instructor and certified sound healer, this unique session blends Energy Yoga with breathwork and sound healing to unlock a deeper sense of connection and vitality. Expect a dynamic yet grounding practice that awakens your senses, releases tension, and leaves you feeling refreshed from the inside out.

Whether you’re an experienced yogi or just beginning your wellness journey, Wienda’s supportive and welcoming approach ensures that everyone can flow with ease and confidence.

Why Energy Yoga?

Energy Yoga isn’t just about flexibility—it’s about feeling truly alive. Through mindful movement, deep breathing, and vibrational sound healing, you’ll boost circulation, release stagnant energy, and enhance mental clarity. Perfect for those looking to reset, refresh, and step into a more energised version of themselves.

Join Us!

Don’t miss this opportunity to awaken your energy and elevate your wellness at the Feel Energised Retreat.

🔥 How do you energise your body? Share your favourite ways in the comments and get ready to take it to the next level with us!

Ready to unwind and stretch your spirit? Join us at Spirit Stretch for a rejuvenating experience!

📍 Location: Forum The Shopping Mall, 583 Orchard Road, Office Tower #05-04, Singapore 238884
📞 Contact: +65 8111 9217
📧 Email: sales@spiritstretch.com
spiritstretch.com

Don’t wait – feel the difference today! ✨

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